THE MOTHER'S JOURNEY

A Pregnancy Yoga Teacher Training

Intention: There will always be young women giving birth for the first time in this world and they will always want to know more and prepare themselves for that unknown and remarkable event of giving birth.

Kundalini Yoga and Meditation are an ancient and wholistic set of practices that address the workings of the mind, body and spirit as a unit. They offer a perfect set of tools to equip any woman to know herself better, including her infinite Self, and to deal with the stress and adversity of raising a family. In addition Yogi Bhajan, master of Kundalini Yoga, highlighted many ancient principles on the nature of man, woman and child which reawaken us to be who we were born to be.

Women in the pregnant state develop specific needs and qualities which a regular Kundalini Yoga instructor will be unable to address due to lack of training and the structure of the class.

The Mother's Journey prepares female teachers and leaders to impart information and self-help techniques for a more enjoyable journey through pregnancy and labour and to create supportive environments where pregnant women feel free to be themselves and share their enhanced feelings and experiences with each other.