Module Two: Yoga in Pregnancy


    In this module we look at how the consciousness and needs of the mother change in the 3 trimesters, including how the body changes. Working with the emotions that arise, we will gain an understanding gestational trauma and it’s impact on the unborn child. Conscious relationships in this module also includes sexual expression during pregnancy. We will look at healthy eating for the pregnant mother and also minor ailments and remedies, including herbs and homeopathy. We will chant and dance. The Alternative Baby Shower. Kundalini Yoga kriyas, postures and their alternatives, mantra and meditation techniques.

    The next Module Two will run in London on the 29th and 30th April 2017

    If you want to book all 1-5 modules in London in 2017 there is a discounted price of £1125